Detox Foundations: How to Optimize Liver Health

Here’s a breakdown of what can happen if you have a bad liver:

The truth is, when your liver is cooked, a couple of things will most likely happen.

1. Your estrogen could become elevated

2. You could end up with more unfavorable estrogen metabolites

3. Your body may be ineffective at getting rid of the toxins that are damaging your organs and cells

Now, before we get into how to optimize & restore liver function, let’s see how our liver actually operates first:

There are three main stages of liver detoxification:

1) Phase I Detoxification

2) Phase II Detoxification

3) Phase III Detoxification

Let’s go over each of them!

PHASE I DETOXIFICATION